COLONIAL CLUB AWARDS for 2007
IRONMAN/IRONWOMAN At least 250 miles in organized (timed) events
ULTIMATE AWARD Meet ALL of the following qualifications:
A)
Qualify for Ironman/ Ironwoman
B) Complete one ultra-marathon (30 miles or more)
or two
marathons
C) Complete either a biathlon or a triathlon
D) Complete any three of the
following:
CONSECUTIVE RUNNING DAYS Run
90 days or more consecutively (minimum of 2mi/day)
RACE
PARTICIPATION AWARD Complete required number of local races from list of
qualifying events (see website for details)
GRAND
PRIX COMPETITION Points awarded to top Colonial finishers in
designated races during the year; awards to runners with highest point totals
for the year (top three male and female overall and first
male and female over-50). See
website for details.
PRESIDENT’S AWARD AND CLUB
RECORD TIMES
Run faster than these
times in a race to qualify for an award:
|
President’s
Award |
|
||||
|
|
5mi |
10k |
Half |
|
|
|
Male Open |
26:40 |
32:59 |
|
|
|
|
Female Open |
31:00 |
40:00 |
|
|
|
|
Male 40+ |
29:10 |
37:00 |
|
|
|
|
Female 40+ |
34:00 |
42:30 |
|
|
|
|
Male 50+ |
32:00 |
41:00 |
|
|
|
|
Female 50+ |
37:30 |
47:00 |
|
|
|
|
Club
Records |
|
||||
|
|
5mi |
10k |
Half |
|
|
|
Male Open |
24:21 |
30:41 |
|
|
|
|
Female Open |
28:43 |
36:30 |
|
|
|
|
Male 40+ |
25:38 |
31:55 |
|
|
|
|
Female 40+ |
31:40 |
39:33 |
|
|
|
|
Male 50+ |
28:19 |
35:19 |
|
|
|
|
Female 50+ |
37:35 |
47:46 |
|
None |
|
